Mylestoneactivefitness
Get back in shape!
After a long pause in my fitness journey, I can finally go back to training. The long pause started in May 2025, when I was diagnosed with lung cancer and had to go though chemotherapy and an operation. Now I am finally recovered enough to go back to crossfit! My goal in this milestone is to get back to where I was at before May 2025.
Created August 13th, 2026Updated September 30th, 2026Target Date: October 31st, 2026
Overall Progress98%
AI-estimated: 98%Expected by date: 67%
28 steps
August 2026
Did a body scan and started my daily routine again.
Current Weight77 kg
Body Fat %21.5 %
AI AnalysisAI-generated contentThis first checkpoint establishes a clear restart in training and provides objective baseline data from a body scan. The notes indicate the user has resumed a daily routine, and the scan/image together give a concrete starting point with weight at 77.0 kg and body fat at 21.5%.
Strengths
- • A clear return-to-training step is documented.
- • A fresh body scan creates a measurable baseline.
- • The user has restarted a daily routine, which supports consistency.
- • The logged metrics are specific enough to track future change.
September 2026